Abs Abs Abs
This workout is an amazing workout for the abs. It is part of the Tone it Up series, which if you don't know what that is go check it...
Jessie James Decker Workout
Jessie James is one of my absolute favorite country singers! Her songs make a great pumped up, girl powered jam to workout too! She is my...
Mind and Body
One of the things you will learn about me is that I love fitness! Struggling with anxiety and depression over the years I have found that...